Benfica, PSV, pink big name reach Champions League community stage

AP published 5:23 p.m. ET Aug. 29, 2018

Benfica’s gamers celebrate their facets 2d goal in opposition t OK all over the Champions League playoffs, second leg, soccer match between OK and Benfica at theToumba stadium within the northern Greek port city of Thessaloniki, on Wednesday, Aug. 29, 2018. AP imageGiannis Papanikos The linked Press

Former European champions Benfica, PSV Eindhoven and purple famous person Belgrade advanced to the Champions League neighborhood stage on Wednesday, while Salzburg turned into eradicated within the playoffs for the fifth time in 9 years after wasting a two-purpose lead.

Salzburg’s quest to join Europe’s elite below lengthy-time financial backer crimson Bull turned into in sight when it led red famous person 2-0 with 30 minutes to play in the 2d-leg game in Austria.

it all modified in a seventy five-second burst, because the Serbian champion’s El Fardou Ben Nabouhane scored twice with shut-latitude finishes. The ahead’s desires despatched the 1991 European Cup winner via on away desires with a 2-2 mixture ranking.

pink superstar can be taking part in in the group stage for the first time in the 27-season Champions League period.

Two-time champion Benfica and 1988 European Cup winner PSV had an easier time to increase.

Benfica gained four-1 at OK Thessaloniki to go through 5-2 in mixture, and PSV beat BATE Borisov three-0 for a 6-2 aggregate rating.

After a 1-1 attract Lisbon final week, Benfica appeared to be in problem when it trailed Wednesday to a thirteenth-minute aim by way of OK’s Aleksandar Prijovic.

Benfica hit back with three goals in a 19-minute spell earlier than halftime, from Jardel, Eduardo Salvio and Pizzi. Salvio delivered a fourth in the 2nd half for the 1961 and ‘sixty two champion.

The outcomes ability Benfica may be among the many 2nd-seeded teams in Thursday’s neighborhood-stage draw, and pushed final season’s runner-up Liverpool down into the third-seeded pot that additionally consists of PSV.

The Dutch champion joins compatriot Ajax in the draw after easing previous BATE, with Steven Bergwijn, Luuk de Jong and Mexico winger Hirving Lozano scoring the desires Wednesday.

Salzburg gave the impression finally destined for the community stage after ahead Munas Dabbur netted a brace either facet of halftime. The second got here from a penalty that gave the impression harshly awarded when Hannes Wolf become tackled after cleanly getting off his shot.

notwithstanding Salzburg has won nine Austrian titles in view that being taken over and rebranded by using power drink maker pink Bull in 2005, it all the time did not get through the Champions League qualifying rounds.

The six playoff losers enter the Europa League group-stage draw held Friday in Monaco.


more AP soccer:

Champions League draw: Cristiano Ronaldo and Juventus target European glory

FILIPPO MONTEFORTEAFPAFP photographs Juventus’ Portuguese forward Cristiano Ronaldo reacts after Juventus opened the scoring all the way through the Italian Serie A football in shape Juventus vs Lazio on August 25, 2018 at the Allianz Stadium in Turin. image by means of Filippo MONTEFORTE AFP picture credit score should still study FILIPPO MONTEFORTEAFP photographs

New membership, same celebrity — this yr’s Champions League can have a special complexion following Cristiano Ronaldo’s excessive-profile movement to Juventus.

Ronaldo has helped actual Madrid lift probably the most coveted trophy in membership football four times during the past 5 years, however his departure from the Spanish facet, together with manager Zinedine Zidane, ability this yr’s competitors is one of the hardest to call in contemporary seasons.

overwhelmed finalist in 2015 and 2017, Italian champion Juventus can be hopeful that Ronaldo, the Champions League’s all-time properly intention scorer, can fireplace the Bianconeri to a primary European Cup due to the fact 1996.

“He’ll do what he’s been doing for the ultimate 10 years, he’ll deliver goals to Juventus and i fancy Juventus to bewitch the Champions League this year completely for the reality Cristiano has long gone there,” English striker Wayne Rooney, a former teammate of Ronaldo at Manchester United, recently advised CNN.

Europe’s top 5 nations do, although, every possess a side able to toppling Ronaldo and Juventus. As with outdated editions, Manchester city, Barcelona, Paris Saint-Germain and Bayern Munich are being outlined among the many favorites.

examine: Tottenham megastar Son Heung-min closes in on national carrier

winning membership football’s most prestigious prize has now not insignificant fiscal merits. Prize money of $1.5 billion changed into remaining year dispensed between collaborating clubs — from the qualifying rounds to the final — while winners actual Madrid walked away with over $a hundred million.

First up, despite the fact, is the group stage draw, which takes area Thursday in Monaco.

The group structure remains the equal — eight pools comprising of four groups each, and not using a multiple membership from a single nation in each and every neighborhood.

closing seedings should be determined following Wednesday’s ultimate circular of qualifiers, after which teams are drawn from four pots.

groups on the excellent

The good of the draw aspects holder true Madrid, Europa League winner Atletico Madrid, and the home champions from Spain, Germany, England, Italy, France and Russia, with the latter’s Lokomotiv Moscow the clear underdog.

Manchester metropolis will be hoping to replicate home success in Europe this season, and the sensation amongst Pep Guardiola’s avid gamers is that a Champions League title is within their attain.

“In Manchester final season we had a feeling that we’re competent for it,” midfielder Ilkay Gundogan informed German newspaper WAZ. “It turned into not sufficient. This 12 months nothing has modified in this feeling.

“I consider that we’re even just a little more mature. we now have the knowledge to become Champions League winners.”

study: Jose Mourinho calls for greater ‘recognize’ after humbling defeat

Guardiola, who masterminded the English champion’s record-breaking season closing 12 months, gained the Champions League twice with Barcelona however has seeing that failed to purchase a facet beyond the semifinals.

Qatari-backed PSG has been chasing European glory for the better part of a decade, however new boss Thomas Tuchel pushed aside speak of profitable the Champions League when he changed Unai Emery on the conclusion final season.

In Neymar, Kylian Mbappe, and Edinson Cavani, youngsters, Tuchel has arguably the most feared strike force in European football.

German champion Bayern Munich, the final non-Spanish Champions League winner in 2013, became unlucky to fall short in opposition t true Madrid in last yr’s semifinals. Niko Kovac has changed Jupp Heynckes at the club’s helm.

Atletico Madrid is additionally anticipated to shine after profitable the Europa League final season — Europe’s 2d-tier club competition — and overcoming rival actual Madrid within the UEFA super Cup.

Benfica, PSV, crimson superstar booklet Champions League areas

Paris AFP – Former winners Benfica, PSV Eindhoven and red megastar Belgrade all booked Champions League neighborhood berths on Wednesday, joining the likes of holders true Madrid and Premier League champions Manchester city in Thursday’s attract Monaco.

Benfica, champions in 1961 and 1962 and runners-up on five events, pulled out the entire stops to beat OK Salonika of Greece 4-1 away after a lame 1-1 home draw.

PSV, who beat the Portuguese within the 1988 remaining, knocked out BATE Borisov of Belarus 3-0 for a 6-2 aggregate canter.

pink celebrity, the 1991 champions, in the meantime left it late as they emerged by the dermis of their enamel, coming from two goals all the way down to draw 2-2 at Salzburg of Austria and strengthen on away goals after a goalless home come upon.

Benfica made it a ninth straight appearance in the neighborhood part as they overcame a OK aspect who took an early lead via Aleksandar Prijovic,

Skipper Jardel headed an equaliser earlier than OK keeper Alexandros Paschalakis conceded a penalty which Eduardo Salvio transformed on 26 minutes.

Pizzi made it 3-1 before the destroy and Salvio delivered the coup de grace with one other spotkick.

PSV, coached by using Mark van Bommel, advanced with goals from Steven Bergwijn and Luuk de Jong in the opening period earlier than Mexican World Cup celebrity Hirving.”Chucky” Lozano, whose goal noticed off Germany in Russia, entire concerns off for the Dutch champions.

Salzburg were for his or her half left kicking themselves when they slid out having led with two dreams from Israeli Munas Dabbur, one from the section.

Comorian striker El Fardou Ben Nabouhane scored twice in as many minutes midway throughout the 2d half to peer pink celebrity boost to the community stage for the first time when you consider that the yr after their competitors lift.

For the deflated Austrians it changed into their unlucky 13th failure to qualify due to the fact the 1994ninety five season.

PSG have a celebrity-studded squad and a bold assault which include Kylian Mbappe, Edinson Cavani and Neymar. true Madrid knocked PSG out of the tournament remaining season, but they might be hoping new supervisor Thomas Tuchel can occupy them additional.

Liverpool will additionally hope to move one more suitable after coming agonisingly shut remaining season. The Reds are thrilling to monitor with Mohamed Salah, Sadio Mane and Roberto Firmino in attack, however Jurgen Klopp’s aspect have also sought to reinforce by using bringing in Naby Keita, Xherdan Shaqiri, Fabinho and goalkeeper Alisson.

Manchester city have been dumped out of the tournament at the quarter-last stage by way of the Reds, however Pep Guardiola’s facet might be challenging to beat after successful the Premier League via 19 facets last season.

there is also the small depend of Juventus and Ronaldo. The 33-12 months-ancient has lifted the trophy five instances in his career and has been dropped at Turin within the hope he can carry a primary European Cup for the reason that 1996.

Champions League Draw 2018: Time, reside-flow schedule for neighborhood-Stage display

Alexander Hassenstein photos

The draw for the community stage of the 2018-19 UEFA Champions League takes vicinity on Thursday in Monaco.

Holders true Madrid have gained the title for the final three seasons and are in Pot 1 alongside La Liga competitors Barcelona and Atletico Madrid. Manchester city, Juventus, Bayern Munich and Paris Saint-Germain are also among the many maximum-ranked teams.

beaten finalists Liverpool may face a troublesome draw. The Reds are in Pot three, however they could circulate up a tier if Benfica lose to OK within the third qualifying circular. The Portuguese group drew the primary leg 1-1 and play the 2d leg in Greece on Wednesday.


Date: Thursday, August 30

Time: 6 p.m. BST1 p.m. ET.

tv information: BT activity 2, Fox activities 1.

live circulate: BT game App, Fox Soccer match pass, UEFAm

here’s a look at how the pots are shaping up ahead of Thursday’s draw.

Pot 1

true Madrid

Atletico Madrid


Bayern Munich

Manchester metropolis


Paris Saint-Germain

Lokomotiv Moscow

Pot 2

Borussia Dortmund

FC Porto

Manchester United

Shakhtar Donetsk


Tottenham Hotspur

AS Roma

Pot three

Schalke 04




CSKA Moscow

Pot four

club Brugge


younger Boys

Inter Milan


AEK Athens

To be determined



Viktoria Plzen

Three play-off winners


The agenda for the neighborhood games has already been launched, per UEFA. right here’s a look at when the suits can be performed.

Matchday 1: September 18 and 19.

Matchday 2: October 2 and three.

Matchday three: October 23 and 24.

Matchday 4: November 6 and November 7.

Matchday 5: November 27 and 28

Matchday 6: December eleven and 12

true Madrid To Relinquish Their Title?

true Madrid underlined their European dominance with the aid of lifting the ecu Cup for the third consecutive season in may after a three-1 engage over Liverpool.

Opta highlighted their fulfillment:

although, an awful lot has modified on the club in view that their ancient victory. supervisor Zinedine Zidane has been replaced with the aid of Julen Lopetegui, talisman Cristiano Ronaldo has left for Juventus and goalkeeper Thibaut Courtois has arrived from Chelsea.

Madrid will still be a feared opponent and have all started the league season with wins over Getafe and Girona.

Gareth Bale has performed a starring role to be sure Ronaldo has now not been too badly overlooked. youngsters, there may be little doubt probably the most fear aspect has long past with the Portuguese celeb now not of their ranks.

city rivals Atletico may fancy their probabilities of taking the title off Los Blancos. Diego Simeone’s side highlighted their first-class by beating Madrid 4-2 within the 2018 UEFA tremendous Cup.

Atletico gained the UEFA Europa League ultimate season and have strengthened greatly this summer time. Thomas Lemar, Rodri, Nikola Kalinic and Gelson Martins have all arrived. however possibly much more importantly, megastar man Antoine Griezmann rejected the advances of Barcelona to sign a new deal.

there’s added incentive for Los Rojiblancos this season, because the remaining should be held at their own Wanda Metropolitano stadium.

soccer writer Andrew Gaffney thinks the Champions League winners will come from Spain:

Atletico will face stiff competitors from a number of other clubs. Barcelona may be chasing a first European triumph considering that 2015 and cannot be discounted with Lionel Messi still the driving force within the crew.

PSG have a celebrity-studded squad and a bold assault which include Kylian Mbappe, Edinson Cavani and Neymar. true Madrid knocked PSG out of the tournament remaining season, but they might be hoping new supervisor Thomas Tuchel can occupy them additional.

Liverpool will additionally hope to move one more suitable after coming agonisingly shut remaining season. The Reds are thrilling to monitor with Mohamed Salah, Sadio Mane and Roberto Firmino in attack, however Jurgen Klopp’s aspect have also sought to reinforce by using bringing in Naby Keita, Xherdan Shaqiri, Fabinho and goalkeeper Alisson.

Manchester city have been dumped out of the tournament at the quarter-last stage by way of the Reds, however Pep Guardiola’s facet might be challenging to beat after successful the Premier League via 19 facets last season.

there is also the small depend of Juventus and Ronaldo. The 33-12 months-ancient has lifted the trophy five instances in his career and has been dropped at Turin within the hope he can carry a primary European Cup for the reason that 1996

precise Madrid joined via clean faces in Champions League draw

AP published 6:35 p.m. ET Aug. 29, 2018

precise Madrid’s Gareth Bale celebrates scoring his facet’s 3rd aim all the way through the Spanish La Liga soccer healthy between Girona and actual Madrid at the Montilivi stadium in Girona, Sunday, Aug. 26, 2018. AP imageEric Alonso The associated Press

GENEVA AP — Title holder precise Madrid and other European powers could be paired towards some clean faces in the Champions League draw on Thursday.

The 32-group lineup in Monaco includes group-stage debutants pink star Belgrade and young Boys, plus clubs ending lengthy absences from the profitable competition that has a listing 1.ninety five billion euros $2.28 billion in prize money this season.

Inter Milan is returned within the group stage for the primary time in seven years; 4-time champion Ajax returns after a four-year hole; and AEK Athens is the bottom-ranked membership within the draw after 12 years away.

pink superstar received the 1991 European Cup but hasn’t made the neighborhood stage in view that the match changed into rebranded the Champions League a yr later. It turned into among the remaining three teams to qualify when the playoff circular become completed on Wednesday, along with PSV Eindhoven and Benfica.

Lokomotiv Moscow ends a 15-12 months absence, however as Russian champion it goes into the pot of correct-seeded groups and avoids the likes of three-time defending champion Madrid, and 5-time champions Barcelona and Bayern Munich.

Juventus is additionally exact-seeded, with new signing Cristiano Ronaldo in quest of a fourth straight Champions League trophy to conclusion the Italian tremendous’s 23-12 months look ahead to a third European title.

Seeding is in line with a group’s Champions League and Europa League effects over the past 5 years. last season’s runner-up Liverpool is in the third pot whereas 2010 champion Inter is in pot 4 as they are making up for misplaced seasons after they didn’t qualify.

This season kicks off a brand new three-year circular of broadcasting and sponsor offers that have increased prize cash, for you to also be greater generously weighted toward teams that have a storied history with European titles due to the fact 1956.

precise Madrid is guaranteed to earn as a minimum 50 million euros $59 million before kicking a ball, and all 32 teams get a fundamental 15.25 million euros $17.8 million entry charge.

UEFA pays 2.7 million euros $3.2 million per community-stage remove and 900.”000 euros $1.05 million for a draw. extra prices are earned for achieving each subsequent circular, plus some.”market pool” television funds.

teams from the equal nation can’t be drawn together, while Shakhtar Donetsk in Pot 2 will be separated from Lokomotiv and CSKA Moscow, in Pot 3, because of ongoing political tensions between Ukraine and Russia.


Draw seedings:

Pot 1: true Madrid, Atletico Madrid, Bayern Munich, Barcelona, Juventus, Paris Saint-Germain. Manchester metropolis, Lokomotiv Moscow.

Pot 2: Borussia Dortmund, Porto, Manchester United, Shakhtar Donetsk, Benfica, Napoli, Tottenham, Roma.

Pot 3: Liverpool, Schalke, Lyon, Monaco, Ajax, CSKA Moscow, PSV Eindhoven, Valencia.

Pot four: Viktoria Plzen, club Brugge, Galatasaray, young Boys, Inter Milan, Hoffenheim, pink celebrity Belgrade, AEK Athens.

2018 . This material may now not be posted,

Draw Pots, community of dying percentages for 2018-19 Champions League group Stage

The box for the 2018-19 Champions League group stage is decided, with the final qualifying playoffs being settled on Wednesday. precise Madrid now is aware of the 31 golf equipment it will are trying to ultimate in a quest for a fourth straight title. Yet it be the group true topped in ultimate season’s remaining, Liverpool, it really is the wild card team in Thursday’s group stage draw. with the aid of advantage of Jurgen Klopp’s side falling into the third pot, thanks to Benfica’s ouster of OK in the playoffs and UEFA’s rating device, the probabilities for a lethal quartet have expanded.

Pot 3 as an entire is where a lot of the intrigue resides coming into the attract Monaco. The reigning Champions League and Europa League winners plus the champions of the six highest-ranked leagues get Pot 1 medicine, whereas the last pots are specific with the aid of UEFA’s membership coefficient rating UEFA explains the equation and its technique for deciding upon the ultimate number extensive here, and Pot three consists of a few groups who may problem the supposed favorites.

So who could we probably see paired together within the group stage be aware, teams from the same league can’t be drawn to the equal community, which groups are the pushovers and which ones are the competencies spoilers? Let’s occupy a closer seem to be.


precise Madrid, Atletico Madrid, Barcelona, Bayern Munich, Manchester metropolis, Juventus, Paris Saint-Germain, Lokomotiv Moscow

evaluation: One of those things isn’t just like the others… Lokomotiv Moscow may be a accurate-seeded group in name best regardless of its group effect, riding UEFA’s country coefficient to a probably extra favorable course. The seven others are all sensible favorites to select the competitors, with last season’s runner-up, Liverpool, also in that combine. should still Liverpool finally end up in Lokomotiv’s community, the eight chief contenders would be distributed evenly throughout the community stage, and will each retract its respective neighborhood, it’d make for the most balanced and intriguing set of knockout clashes in some time.

or not it’s all about looking after company, notwithstanding. conclude 2d, and also you commence your self up to a brutal remaining-sixteen draw. just ask last season’s PSG, which cruised through the group stage earlier than a loss to Bayern Munich in the finale dumped the club into 2d and an eventual knockout date with true Madrid.


Borussia Dortmund, Porto, Manchester United, Shakhtar Donetsk, Benfica, Napoli, Tottenham, Roma

analysis: No rely what, the accurate-seeded teams are going to get a challenge from this octet, but on the face of it, Napoli be aware, Carlo Ancelotti has had simply a little bit of success in this competition, Tottenham, Dortmund and closing season’s surprise semifinalist Roma current the hardest opposition. Manchester United has the skill on paper to compete with anyone, but its current instability under Jose Mourinho makes European success seem like a pipe dream for the time being. but put United in Lokomotiv Moscow’s community, and suddenly a direction to the knockout stage isn’t so unreasonable.

Shakhtar is the lightweight of the bunch after selling off Fred to United and Facundo Ferreyra to Benfica, two of the important thing figures in its run to the circular of 16 ultimate season.


Liverpool, Schalke, Lyon, Monaco, Ajax, CSKA Moscow, Valencia, PSV Eindhoven

evaluation: Liverpool’s presence in this pot, as adversarial to Pot 2, makes for some severe neighborhood of loss of life potential. It can’t be paired with Man city from the accurate pot, but when it winds up now not drawing Lokomotiv Moscow, you can be looking at a possible Barcelona-Dortmund-Liverpool triumvirate, as an instance. ingredient in Inter Milan from the fourth pot, and you’ve received must-watch video games everywhere this group. Of course it’s only 1 permutation out of many percentages, but you see where this could be going. Jurgen Klopp’s finalists are more suitable than they had been a season in the past and are the optimal wild card during this draw–however this pot has many knowledge banana peels for the favorites.

Valencia additionally has the capability to make some noise. Its sneaky-respectable summer season saw Goncalo Guedes, Michy Batshuayi, Kevin Gameiro be a part of World Cup standout Denis Cheryshev among the membership’s additions, and it be already gone toe-to-toe with Atletico Madrid in league play. PSV Eindhoven, led through breakout Mexican famous person Hirving Lozano; Lyon, with France World Cup winner Nabil Fekir; Schalke, the Bundesliga’s reigning runner-up that includes American Weston McKennie; and Ajax, with veterans like Klaas-Jan Huntelaar and Dusan Tadic complementing rising stars Hakim Zayech and Kasper Dolberg, all make for fascinating opponents.

Pro Dan Kontra Pemikiran Hitam Putih

Pemikiran hitam dan putih kadang-kadang disebut sebagai pemikiran absolutis atau dikotomi. Dalam pemikiran seperti ini, ada yang baik, atau semuanya salah, semuanya baik, atau semuanya buruk. Jika Anda tidak sukses total, maka Anda gagal total. Tidak ada jalan tengah, terlepas dari situasi atau konteksnya. Seolah-olah hanya ada air panas atau air dingin, tidak ada air hangat. Ada kalanya pemikiran semacam ini berguna, bahkan penting. Misalnya, untuk anak-anak yang tinggal di rumah dekat jalan-jalan yang sibuk, tidak bermain di jalanan adalah aturan mutlak. Tidak ada jalan tengah di sana, tidak ada pengecualian. Contoh lain ketika pemikiran hitam dan putih atau dikotomi dapat menjadi positif adalah dalam manajemen waktu. Misalnya, jika Anda menetapkan batas waktu untuk menyelesaikan suatu proyek, maka itu tidak memberikan hasil akhir untuk memperkenalkan nuansa abu-abu, atau alasan. Ketika batas waktu telah datang, proyek itu selesai atau tidak. Namun contoh lain bisa dalam hal perilaku pribadi. Kita dapat mengadopsi sikap bahwa tidak ada alasan, apa pun, untuk kekerasan dalam rumah tangga. Kekerasan dalam rumah tangga tidak pernah ditoleransi, tidak pernah diterima. Itu mutlak; tidak ada nuansa abu-abu.

Untuk sebagian besar, bagaimanapun, pemikiran hitam dan putih bermasalah dan ada lebih banyak kontra daripada pro. Daftar berikut menyentuh beberapa kelemahan utama pemikiran hitam dan putih, dikotomis, absolutis:

  1. Batasan opsi. Ketika Anda hanya memiliki dua pilihan, baik atau buruk, benar atau salah, sukses atau gagal, dll., Kebebasan dan kemampuan respons Anda secara signifikan sempit. Seolah-olah kita hanya melihat langit sebagai satu warna biru, padahal sebenarnya, jika kita melihat dari cakrawala ke atas, kita melihat banyak warna biru. Itu persepsi banyak nuansa biru kemudian menimbulkan kata-kata yang berbeda untuk mengkategorikan nuansa biru. Dengan cara yang sama, jika kita mulai mengenali berbagai warna abu-abu antara hitam dan putih, atau tingkat keberhasilan dan / atau kegagalan, kita memiliki lebih banyak pilihan, mampu merespons dengan berbagai perilaku yang lebih luas dan kemungkinan besar akan merasa kurang depresi, cemas atau frustrasi.
  2. Depresi dan kecemasan. Dalam pemikiran hitam dan putih, jika Anda bukan orang terpintar di kelas, atau di tempat kerja, maka Anda yang paling bodoh. Itu, tentu saja, tidak logis atau rasional, tetapi juga pemikiran hitam dan putih. Namun demikian, pemikiran seperti itu biasa terjadi dan menimbulkan depresi dan kecemasan secara teratur. Penggunaan kata-kata 'selalu' dan 'tidak pernah' juga merupakan bagian dari paradigma berpikir absolutis ini. Jika kita mengatakan pada diri sendiri bahwa kita akan 'selalu' menjadi kegagalan atau 'tidak pernah' menjadi sukses, kita tidak hanya membatasi pilihan kita untuk sukses tetapi kita gagal untuk mengakui bahwa kesuksesan dapat diukur dengan berbagai cara dan dalam banyak konteks yang berbeda. Karena kita cenderung menjadi puas ketika berhasil, kadang-kadang dikatakan bahwa 'tidak ada yang gagal seperti kesuksesan.'
  3. Marah. Sangat mudah untuk menjadi frustrasi, dan marah, ketika kita tidak mendapatkan apa yang kita inginkan, atau harapkan. Dalam pemikiran hitam dan putih, kita biasanya menginginkan sesuatu secara total, lengkap, dan bertindak seolah-olah itu tidak tercapai jika kita hanya memperolehnya sebagian. Sebagai contoh, jika seorang siswa menginginkan A pada tes tetapi hanya mendapat nilai B, itu dapat dilihat sebagai kegagalan total dan menghasilkan kemarahan yang intens, atau depresi. Jika, dalam pernikahan, satu pasangan percaya yang lain harus berperilaku dengan cara tertentu, dan sebenarnya sebagian besar waktu, ketika mereka tidak, itu menunjukkan total mengabaikan dan tidak hormat, yang dapat menghasilkan banyak kemarahan, atau depresi .

Jadi, apa solusi untuk masalah pemikiran hitam dan putih ini? Ada dua metode yang dapat membantu mengurangi jenis pemikiran dikotomi ini.

  1. Kenali konteksnya. Apa yang sering benar atau bagus atau sukses dalam satu konteks mungkin tidak dalam konteks yang lain. Misalnya, jelas 'salah' untuk membunuh. Tapi, apakah salah membunuh untuk membela diri? Jika seseorang memperlakukan Anda dengan buruk, apakah itu berarti mereka akan seperti itu kepada Anda sepanjang waktu, atau mungkinkah mereka mengalami hari yang buruk?
  2. Gunakan Skala Likert. Skala Likert adalah cara mengukur sesuatu dengan 1 menjadi yang terendah dan 10 adalah yang tertinggi. Jadi, jika Anda tidak melakukan yang terbaik pada hari tertentu, daripada mengatakan Anda gagal atau Anda mengacaukan atau tidak berhasil, tingkatkan kinerja Anda dalam skala. Mungkin Anda tidak pada 10 atau 9, tetapi Anda juga tidak pada 1 atau 2. Mungkin Anda sekitar 6 atau 7. Penggunaan Skala Likert dapat digunakan dalam banyak situasi. Jika seseorang bertanya bagaimana Anda hari ini, daripada mengatakan 'baik-baik saja' yang tidak benar-benar mengatakan apa-apa, katakan 'pada skala 1-10 dengan 10 senang gembira dan 1 sangat tertekan, saya sekitar 7 ( atau di mana pun Anda mengukur diri Anda sendiri).

Menggunakan dua pendekatan ini, konteks dan Skala Likert, dapat membantu meminimalkan jenis pemikiran hitam dan putih yang menghasilkan keterbatasan, depresi, kecemasan dan kemarahan. Ini akan membantu memperluas kesadaran Anda di luar dikotomi restriktif dan menjadi kaya, nuansa multi-dimensi abu-abu yang mengandung kesadaran kita.

Tips Membingkai Fotografi Hitam dan Putih

Foto hitam dan putih tetap populer sejak awal sekitar 150 tahun yang lalu. Kemampuan gambar hitam dan putih agar sesuai dengan banyak gaya dekorasi telah berkontribusi terhadap peningkatan popularitas mereka. Dengan demikian, orang menjadi lebih terbuka terhadap alternatif desain framing yang lebih canggih untuk barang-barang ini.

Cara terbaik membingkai foto hitam putih adalah subjek untuk banyak dugaan. Polos dan sederhana untuk tidak mengambil apa pun dari seni, atau lebih banyak hiasan untuk melengkapi materi pelajaran? Tambahkan warna dalam desain bingkai untuk membantu menarik mata ke gambar, atau tetap dengan pendekatan dua nada yang kaku untuk memastikan keanggunan yang dramatis?

Jadi, di mana itu meninggalkan kita? Sejujurnya di suatu tempat di tengah. Faktanya adalah bahwa ada banyak variasi dalam fotografi hitam dan putih seperti dalam bentuk seni lainnya. Anggap saja seperti ini, jika kita meminta semua orang untuk berpakaian dengan cara yang sama, tampilan itu akan cocok untuk sebagian orang tetapi paling mengerikan bagi sebagian besar orang. Namun, ada beberapa aturan dan teknik sederhana yang harus Anda ingat ketika membingkai foto hitam putih.

– Beberapa perumus percaya bahwa gunung putih murni adalah yang terbaik untuk semua gambar hitam dan putih, atas dasar bahwa itu tidak mengurangi dari gambar itu sendiri. Namun, untuk gambar dengan titik fokus putih, dudukan putih murni bisa terlalu terang dan akan bersaing dengan gambar untuk perhatian.

– Kesalahan umum lainnya adalah mencoba 'menerangi' seni gelap dengan mengitarinya dengan tanjakan ringan. Kenyataannya, batas batas cahaya menyebabkan warna gelap di foto terlihat lebih gelap.

– Mount harus berwarna hitam, putih atau abu-abu. Warna lain menambahkan elemen yang tidak ada dalam gambar. Jika Anda memiliki pelanggan yang berkeras pada tunggangan yang berwarna-warni, saran umum adalah pergi ke sebuah tikar putih dengan aksen warna kecil sebagai tunggangan kedua. Namun, aksen ini benar-benar menarik perhatian dari foto. Solusi yang lebih baik adalah menggunakan warna sebagai bagian atas yang dominan dan menempatkan aksen hitam atau abu-abu di bawahnya untuk berfungsi sebagai transisi ke dalam foto. Dengan semua warna yang mengelilingi foto itu mengisolasi gambar, di mempengaruhi, menarik perhatian padanya.

– Ketika datang ke cetakan, pertimbangkan era, gaya dan lokasi foto. Seperti dalam membingkai karya seni apa pun, setiap bingkai harus meningkatkan gaya dan suasana hati foto itu sendiri. Banyak perumus percaya Anda harus menempel pada bingkai dasar yang sempit untuk foto hitam dan putih, tetapi ini mungkin tidak sesuai dengan subjek foto. Misalnya, gambar potongan hiasan arsitektur mungkin terlihat lebih baik dengan desain cetakan yang lebih klasik.

– Perpanjangan sering merupakan perawatan yang baik untuk foto potret, gambar dengan subjek vertikal atau garis vertikal yang kuat. Dengan membuat batas atas dan bawah lebih lebar, itu menggerakkan semua elemen vertikal tersebut.

– Tanjakan yang cocok dengan cetakan dapat menciptakan garis besar yang kuat dan kuat di sekitar foto. Ini membantu menarik perhatian pemirsa dari frame untuk fokus pada gambar. Mountslips juga dapat membantu meningkatkan tampilan desain yang disesuaikan, menambahkan karakter dan nilai yang dirasakan.

Ketika item apa pun dibingkai dengan benar desain frame harus menambahkan rasa nilai ke produk jadi. Jadi desain bingkai yang bagus akan membantu tembakan biasa-biasa saja terlihat bagus dan pekerjaan framing yang tidak imajinatif akan membawa bahkan gambar terbaik ke tingkat poster murah.

Ingat, hanya karena subjek tidak memiliki warna, bukan berarti framing harus kurang imajinasi.

Untuk bantuan lebih lanjut atau untuk mendiskusikan poin-poin yang diangkat di atas, jangan ragu untuk menghubungi kami atau kunjungi kami secara langsung.

Manfaat Kesehatan dari Salah Satu Rempah-Rempah Tertua – Lada Hitam Atau Piper Nigrum

Setelah meditasi pagi, saya minum teh jahe segar dengan lada hitam yang dihancurkan. Cara saya membuatnya adalah dengan mengupas jahe dan menempatkan sepotong dalam lesung dan alu dengan 3 buah lada hitam utuh. Aku menghancurkan isinya, menuangkan air panas ke lesung dan memindahkan isinya ke cangkir teh. Saya mulai menambahkan lada hitam untuk teh jahe ketika saya membaca bahan dari salah satu teh kemasan saya yang paling favorit. Sejak saya menambahkan lada hitam, saya merasa lebih baik. Inilah yang saya temukan dengan memperhatikan tubuh saya dengan cermat.

Lada hitam menyebabkan berkeringat, buang air kecil dan membantu pencernaan. Ia menambahkan unsur api ke sistem pencernaan. Ini memberi sinyal ke perut untuk menghasilkan asam klorida untuk pencernaan yang tepat. Asam ini menjaga makanan dari sisa lambung terlalu lama, sehingga mengurangi perut kembung usus dan iritasi lambung.

Lada hitam adalah agen pembersih. Dengan sifat anti-inflamasi, itu membantu membersihkan masalah sinus dan hidung tersumbat. Selama musim alergi, jika Anda mengalami batuk kering, hisap lada hitam untuk mengurangi iritasi di tenggorokan Anda.

Selain memperbaiki pencernaan dan membersihkan masalah sinus, ia menyediakan nutrisi seperti mangan, vitamin K, zat besi dan serat makanan.

Lapisan luar lada membantu memecah sel-sel lemak, yang dapat mengurangi berat badan dan menyediakan energi.

Cara terbaik untuk menikmati lada hitam adalah dengan menghancurkan lada utuh dalam lesung dan alu. Simpan lada ekstra dalam wadah tertutup dan gunakan sepanjang hari. Ini jauh lebih tajam ketika baru dihancurkan. Dan sangat memuaskan untuk terlibat dalam proses penghancuran melalui lesung dan alu.

Satu-satunya kekurangan adalah lada hitam itu sangat asam. Karena itu Anda perlu memperhatikan untuk memastikan diet Anda penuh dengan makanan alkalin.

Black Forest Wood – A Major Jenis Kayu Yang Digunakan Untuk Jam Cuckoo

Selama berabad-abad kayu yang diambil dari Hutan Hitam di Jerman barat daya telah digunakan dalam pembangunan jam kukuk. Kayu Black Forest adalah salah satu bahan jam kukuk yang paling penting yang digunakan dalam pembangunan jam ini. Berbagai jenis pohon digunakan dari bagian dunia ini untuk membangun banyak jam kukuk ini.

The Black Forest adalah bagian dari barat daya Jerman. Khususnya di negara bagian Baden-Wüerttemberg Jerman. Ini adalah area berhutan yang ada di sepanjang lembah Rhine di bagian selatan daerah itu. Berbagai pohon yang berbeda biasanya digunakan untuk jam cuckoo.

Alasan mengapa kayu yang berasal dari Hutan Hitam digunakan adalah karena banyak produsen utama jam cuckoo di dunia yang berbasis di Black Forest. Meskipun tidak pasti apakah jam cuckoo atau tidak pertama kali ditemukan di Black Forest jenis jam ini telah dibangun oleh berbagai kelompok di daerah tersebut selama berabad-abad.

Kayu pohon pinus umumnya digunakan sebagai bagian dari kayu Black Forest yang dapat digunakan untuk jam cuckoo. Jenis kayu ini terkenal karena tahan lama karena tidak mengalami tingkat kerusakan substansial setelah penebangan ketika disimpan di dalam ruangan. Kerucut pinus yang dapat berasal dari salah satu pohon ini telah digunakan sebagai inspirasi untuk bentuk bobot yang dapat ditemukan di bagian bawah salah satu jam ini.

Pohon Linden, yang juga dikenal sebagai limetree, adalah pohon lain yang biasa digunakan di sini. Pohon ini, yang dapat ditemukan di Black Forest, menampilkan kayu yang populer dalam membangun berbagai jenis jam kukuk yang berbeda dalam material ini yang tidak memiliki banyak biji-bijian seperti jenis bahan jam cuckoo lainnya. Sebagai hasilnya dapat diukir dalam segala macam desain yang sangat rinci. Ini juga merupakan jenis kayu yang kuat yang masih ringan.

Pohon cemara digunakan sebagai salah satu sumber utama bahan jam kukuk dalam beberapa kasus juga. Namun, kayu ini tidak tahan lama seperti kayu pohon Linden dan dapat meluruh dengan cepat ketika dibiarkan di luar ruangan atau terkena kondisi luar ruangan.